Have enjoyed the support of Weight watchers but I believe my body needs keto again so (besides the pasta I had at midnight) I am now back on track. How does one add a journal entry without pics or weigh in?
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80.1 公斤
最近减少: 8.8 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
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1499 千卡
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脂肪: 103.57克 | 蛋白质: 58.36克 | 碳水物: 85.82克.
早餐: Pizza Hut Chicken Alfredo Tuscani Pasta. 午餐: Blue Diamond Bold Wasabi & Soy Sauce Almonds (Package), Fried Egg, Hormel Spam Classic. 晚餐: Calavo Avocado, Sour Cream, American Heritage Cheddar Shredded Cheese, Black Bean Soup. 更多的......
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稳定体重
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