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Baileyrose85的日记, 2012年03月26日

Hit a new low on Saturday. Probably dehydration from the previous night's activites. My eating habits weren't awful, but definitely more than my RDI. I didn't log what I ate because most of it would be alcohol. I guess that's what happens when you have a bachelorette party, bridal shower and date night all in the same weekend. It was a very up and down weekend to say the least.

Today, the scale wasn't so nice to me. I am back up about 4 pounds... water weight again I am sure since my water consumtion was replaced with beer the last 2 days. Oh well, I am back on the grind today. Skipped the gym, but will be doing bootcamp tonight. And by chance, if I get flaked on, I bought ripped in 30 days last week so I'll go home and do that.

It will be so nice to come home to a clean house tonight :) And even better that I will have my babe there to cuddle with!

查看饮食日历, 2012年03月26日:
1497 千卡 脂肪: 47.73克 | 蛋白质: 90.30克 | 碳水物: 179.27克.   早餐: special k, yoplait light strawberry. 午餐: mayo, albacore tuna, sliced sourdough bread. 晚餐: Pepperoni Minis, Classic Pizza Crust, Mozzarella Cheese. 小食/其他: Light String Cheese, big cheez its, lindt truffles. 更多的......
2009 千卡 运动: 健美操(轻型的,例如居家运动) - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......


评论 
I'm sure you'll lose that 4 lbs. quickly. If you bought the Jillian Michaels ripped in 30, that workout kicks butt and is quick. Enjoy your cuddle time! 
2012年03月26日 会员:: mars2kids

     
 

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