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I have not been on track. I love the way Keto makes me feel, and I know it is the best way to meet my weight goals. I just find it so difficult sometimes to keep with it. It's so hard when no one in my house is eating like me. And there are snacks and cereal in the pantry. BUT, I am so thankful for finding this WOE, I have kept off the 45 lbs I lost for 5 months now. So that's pretty impressive. I would love to drop another 20lbs or so more. I'm going to be 35 in January, and it would be amazing to weigh 135. SOOOOOOOO... this is my new goal. 20lbs in 3 months. This will take some work, especially with the holidays coming up. But I know I can do this and it's just about consistency and having a plan. I also have a steps challenge pal, so this should help stimulate my activity level.
Happy Wednesday FS friends. Today is another day, make good choices.
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