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went to smoothie king for lunch had strawberry gladiator. For dinner had 2 pieces of grilled talapia with rice. My eating is doing good my cal and other items pretty low now if I can start to exercise.
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1506 千卡
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脂肪: 61.92克 | 蛋白质: 100.68克 | 碳水物: 133.89克.
早餐: Deli Sliced Ham, Scrambled Egg (Whole, Cooked). 午餐: Yellow Mustard, Cajun Style Oven Roasted Smoked Breast of Turkey. 晚餐: chips, burrito, White Wheat Bread. 小食/其他: Chocolate Lowfat Frozen Yogurt, Water, Sugar Free Fruit Juicy Red Drink Mix. 更多的......
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