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Absolutely beautiful and much cooler day here in SENC. An hour and a half ME TIME. Def Leppard, Aerosmith and Journey makes 4+ miles, easy! Feeling less nervous about Hurricane Irma, but so sorry for those people in Florida. :(
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400 千卡
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脂肪: 18.49克 | 蛋白质: 31.84克 | 碳水物: 29.18克.
早餐: Egg, Regular Coffee, Red Onions, Cooked Mushrooms (Fat Not Added in Cooking), International Delight Sugar Free French Vanilla Coffee Creamer, Publix Green Bell Pepper, Morningstar Farms Veggie Grillers Original. 更多的......
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2087 千卡
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运动:
走路 (步行, 散步) - 1 小时, walking 4 miles per hour - 1 小时 和 30 分钟, 家务 - 2 小时, 上班 (工作) - 6 小时 和 30 分钟, 休息 - 4 小时 和 30 分钟, 驾驶 - 30 分钟, 睡眠 - 8 小时. 更多的......
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