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Keto/ Low Carb w/Intermittent Fasting 8 hr eating window 1st meal: 597 Cal, NetC 9.7,Fi 7.7,Fa 44,Pro35 Cheddar scrambled omega3 eggs, 40g red b pepper,2 berries, 1/2c probiotic raw chipotle sauerkraut,25g nitrate free bacon,5 Brussels, gfed butter 😋
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732 千卡
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脂肪: 58.35克 | 蛋白质: 35.02克 | 碳水物: 17.91克.
早餐: Now Better Stevia, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Tall). 午餐: Sonoma Brinery Raw Sauerkraut, Wright Brand Naturally Applewood Smoked Sliced Bacon, Strawberries, Publix Red Bell Pepper, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking), Tillamook Medium Cheddar Cheese, Chino Valley Ranchers Organic Omega-3 Eggs, Kerrygold Pure Irish Butter. 更多的......
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