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Slept well until DH upset his chair, walker, spilled the milk and knocked stuff off the table etc. he was on the floor and totally loosing it. Put him in the other room and it took me about thirty minutes to get everything straight again....what a way to wake out of a dead sleep. We stayed put today but will have to run errands tomorrow.
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1272 千卡
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脂肪: 49.54克 | 蛋白质: 59.22克 | 碳水物: 151.46克.
早餐: McDonald's Hamburger. 晚餐: Egg Roll with Beef and/or Pork, Doc Green's Grilled Zucchini & Yellow Squash, P.F. Chang's Pepper Steak, Meatless Lo Mein, Heinz Tomato Ketchup, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. 小食/其他: Hershey's Special Dark Chocolate Kisses. 更多的......
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3462 千卡
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运动:
家务 - 1 小时, 坐着 - 3 小时, 烹饪 - 1 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 6 小时, 睡眠 - 8 小时, 休息 - 1 小时, 唱歌 - 1 小时, 温泉 - 45 分钟, Exercising in hot tub - 45 分钟, 看电视 - 1 小时. 更多的......
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