Yeah, being out of town wasn't good for my weight. And then coming home with bad food, which I continued to eat, wasn't good either, but at least I'm back closer to where I was. I was up a couple pounds, but didn't weigh in. XD
It's weird how easy it is to eat processed food that isn't satisfying and doesn't even taste good.
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86.5 公斤
最近减少: 11.1 公斤.
还有: 9.3 公斤.
饮食准则: 合理的.
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一个星期减少0.0 公斤
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