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Today I feel so despondent. Maybe it has to do with overindulging Sunday lunch. Maybe because in last 3 weeks I only managed to shed one kilo. Or maybe because flat was a tip despite working hard yesterday to tidy up. My daughter helped me but an hour later she had thrown things on the floor again and created chaos. I can't handle it any more. Mess and dirt is killing me. How can I be at peace when things around me are messy? The sun is shining outside. Maybe I should make an effort to go out. But I need a shower. That takes time and effort. Don't know if I'll manage. Got to sort out some finances first. What a way to start a week!
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2109 千卡
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脂肪: 92.56克 | 蛋白质: 77.05克 | 碳水物: 240.14克.
早餐: Chocolate Biscuit with Cream Filling, Espresso, Evaporated Milk, Sugar. 午餐: Italian Pork Salami, Sprite (Can), Gouda Cheese, Feta Cheese, Wholemeal Bread. 晚餐: Milk Tray, Sprite, Caesar Salad Dressing, Bistro Salad, Battered Chicken Breast Dippers, Fish Fingers. 小食/其他: Bamba peanut snacks. 更多的......
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