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Well, I am down more!!
I am happy too. Can you tell?
I am working hard to learn this WOE and will continue to make it a WOL, way of living.
At least I have found something that works for me, and I feel good about it and I also don't feel a bit deprived.
Must be a good thing, for me to be doing? I think so anyway.
I will take any and all losses that I feel better about myself.
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1136 千卡
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脂肪: 71.46克 | 蛋白质: 58.05克 | 碳水物: 65.73克.
早餐: Butter, Sausage Gravy, Walmart frozen biscuits. 午餐: Butter (Salted), Russet Potatoes (Flesh and Skin), Beef Top Sirloin (Trimmed to 1/8" Fat). 更多的......
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2990 千卡
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运动:
吸尘 - 1 小时 和 1 分钟, 洗碗 - 30 分钟, 烹饪 - 1 小时, 看电视 - 4 小时, 瑜伽 (Yoga) - 40 分钟, 淋浴 - 20 分钟, 睡眠 - 8 小时, 休息 - 8 小时 和 29 分钟. 更多的......
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