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dorseybroich的日记, 2012年03月16日

Hips really burning, today. Also, very swollen around eyes. From tofu, last night? Will try taking more Udo's and not eating soy for a few days.

查看饮食日历, 2012年03月16日:
2524 千卡 脂肪: 68.56克 | 蛋白质: 54.97克 | 碳水物: 293.09克.   早餐: Brown Rice (Medium-Grain, Cooked), apple, udo, peanut butter, DHEA, coffee, green tea. 午餐: broccoli, coffee, carrot, udo. 晚餐: hummus, wine, brown rice, aduki beans. 小食/其他: peanut butter, aduki beans, pear. 更多的......
3709 千卡 运动: 休息 - 30 分钟, 睡眠 - 8 小时, 驾驶 - 1 小时, 家务 - 1 小时, 案头工作(例如办公室的工作,坐着) - 12 小时 和 30 分钟, 健身器(中度的) - 1 小时. 更多的......


评论 
Hey, where do you live? I am in GA and I typically don't get allergies, but I guess I do now. Could it be any allergies in the air? Pollen? You also have had a LOT of sodium the last few days, just another thought.  
2012年03月16日 会员:: Lizzygracemusic
I live in Oregon. It's early spring here, so there is some pollen in the air. Salt could be part of it, too. The tofu I ate last night was very salty. However, I've noticed that my eyelids swell when I eat soy, not just tofu. Same thing with soy protein bars. Do you still sing? 
2012年03月16日 会员:: dorseybroich

     
 

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