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Well today is going better than yesterday did, food wise anyway.
I have already consumed 1124 calories and I still have one meal to go.
I will be OK, and after getting in my Yoga for the day, I will record all my exercise too.
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1746 千卡
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脂肪: 81.74克 | 蛋白质: 68.56克 | 碳水物: 189.07克.
早餐: Great Value Raisins, Quick Oatmeal (1 or 3 Minutes), Evaporated Milk. 午餐: Cheese Club Shells & Cheese, Fisher Boy Fish Sticks. 晚餐: Aldi Blue Cheese Crumbles, Kirkland Signature Organic Coconut Oil, White Rice. 更多的......
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3177 千卡
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运动:
看电视 - 4 小时, Waxing Vehicle - 1 小时, 烹饪 - 30 分钟, 洗碗 - 30 分钟, 洗车 - 1 小时, 淋浴 - 20 分钟, 睡眠 - 8 小时, 休息 - 8 小时, 瑜伽 (Yoga) - 40 分钟. 更多的......
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