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1715 千卡
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脂肪: 49.46克 | 蛋白质: 54.23克 | 碳水物: 219.71克.
早餐: Bananas, Semi-Skimmed Milk. 午餐: Tesco Easy Peeler Satsuma, Tesco Low Fat Greek Style Natural Yogurt, Weight Watchers Crisps, Co-Op Rocket, Aldi Reduced Fat Coleslaw, Tesco Cooked Ham, Flora Light, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Hard-Boiled Egg, Grated Cheddar Cheese, Tesco Simple Side Salad, Avocados, Green Olives, Tesco Mushrooms, Tesco Cous Cous, Aubergine. 小食/其他: Fruit Cocktail in Light Syrup (Cooked or Canned), White Table Wine, Sainsbury's Chocolate Brownie Bites, Harvest Morn Premium Fruit & Fibre Cereal Bar, Hartley's Sugar Free Strawberry Jelly. 更多的......
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