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Well, I'm starting to feel the holiday pressure - deciding not to eat crap. I'm keeping under my points, but not getting my 5 servings of fruits and veggies and my 2 servings of dairy. However, I'm investing in a snazzy new pair of cross country skis - with which I can burn lots of calories and have lots of fun.
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647 千卡
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脂肪: 17.11克 | 蛋白质: 64.24克 | 碳水物: 58.53克.
早餐: milk skim. 午餐: bread, cheese. 晚餐: cabbage, chicken breast. 更多的......
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