|
Been doing good this week. Last night my husband and I did go out to dinner at Red Robins. I love their hamburgers but I opted for a grilled chicken California sandwich with no bacon. And I had a side salad instead of fries. I was surprised to see how many calories and grams of fat was in their grilled chicken sandwich, considering grilled chicken is supposed to be pretty lean. So I got on their website and calculated. The sandwich with everything it comes with is a whopping 824 calories and 43g of fat! But if you hold the bacon, mayo, and cheese it's only 440 cals and 10g of fat. So next time, no cheese or mayo for me either.
|
690 千卡
|
脂肪: 8.24克 | 蛋白质: 14.45克 | 碳水物: 144.39克.
早餐: Original Blueberry Yogurt, banana. 午餐: sprite, 1 square slice. 更多的......
|
|