|
|
1902 千卡
|
脂肪: 66.28克 | 蛋白质: 62.23克 | 碳水物: 193.85克.
早餐: Flora Light, Tesco Crumpets (45g), Semi-Skimmed Milk. 午餐: Tesco Easy Peeler Satsuma, Tesco Low Fat Greek Style Natural Yogurt, Weight Watchers Crisps, Co-Op Rocket, Aldi Reduced Fat Coleslaw, Tesco Cooked Ham, Flora Light, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Ainsley Harriott Roasted Vegetable Cous Cous, Green Olives, Tesco Smoked Mackerel with Crushed Peppercorns, Tesco Simple Side Salad, Boiled Egg, Asda Avocado. 小食/其他: Pinot Gris (Grigio) Wine, Peroni Lager (Bottle), Apples, Sainsbury's White Chocolate Cookies. 更多的......
|
|
 评论
|
|