I am trying again. That doc appt in June is around the corner. Supposed to lose 30lbs, not gain any weight! LOL. I WILL NOT have another Rx under my daily belt. I WILL lower my cholesterol! I will lose the weight and get healthy.
I want to go dancing again. I look sooo young but I feel I have lost my luster on 75lbs of goo! I will lose the weight before 40, before I no longer look like I am in my 20's. That is my vain goal!
I deserve it, and my husband does too!
Jessa
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1385 千卡
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脂肪: 32.75克 | 蛋白质: 115.00克 | 碳水物: 127.00克.
早餐: Chocolate Milk Shake. 午餐: PERD HNY RST SHT CUT XPRS. 晚餐: 4C Light Decafinated Iced Tea Mix, Broccoli Au Gratin Rice Mix, green giant steam, Perfect Portions Natural Breast. 小食/其他: Chocolate Chip Cookie. 更多的......
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2960 千卡
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运动:
步行(慢步的) - 3公里/小时 - 20 分钟, 舞蹈(快步,有氧的) - 35 分钟, 休息 - 15 小时 和 5 分钟, 睡眠 - 8 小时. 更多的......
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