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2286 千卡
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脂肪: 70.23克 | 蛋白质: 83.71克 | 碳水物: 283.74克.
早餐: Sainsbury's Orange Juice, Fruit, Tesco Clear Honey, Egg, Wheatfield Bakery Multiseed Farmhouse Bread, Semi-Skimmed Milk. 午餐: Walkers Salt & Vinegar Crisps (32.5g). 晚餐: Tesco Simple Side Salad, Green Olives, Feta Cheese, Aldi Basmati Rice, Chilli Con Carne. 小食/其他: Harvest Cheweee White Choc Cereal Bar, Tesco Raspberry Jam, Flora Light, Scone with Fruit, Rose Wine, Greene King IPA. 更多的......
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