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I am going to take my measurements tonight. It has been close to a year since I have done so. It is kinda scary to know how much I have gained since then. Here's what my stats were last April.
Area Date 4.4.11
Right Arm 13.5
Left Arm 13.5
Chest 41
Waist 33.5
Hips 44.5
Right Thigh 27
Left Thigh 27
Right Calf 16
Left Calf 16
My weight was about where it is at now. I have been the same weight give or take 10 pounds for about 2 years.
Now to see what the measurements have to say tonight.
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1550 千卡
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脂肪: 61.00克 | 蛋白质: 125.00克 | 碳水物: 134.00克.
早餐: Southwestern Chicken Breast Strips. 午餐: Colby Jack Cheese Sticks, Bistro Selections Roast Beef, Mashed Potatoes and Gravy. 晚餐: grilled talapia lemmon peppercorn, Light Cream Cheese, Bagel Thins - Plain, Salsa Ensalada Supreme Complete Salad Kit. 小食/其他: Sugar Cookies, Signature Sundaes Turtle Sundae, Light String Cheese, Muscle Milk Light Powder, snack wells fudge petites. 更多的......
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