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Had a baby Monday. Need to lose 23 lbs by spring 👌🏼
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73.0 公斤
最近减少: 0.9 公斤.
还有: 10.4 公斤.
饮食准则: 低.
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1566 千卡
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脂肪: 73.99克 | 蛋白质: 58.66克 | 碳水物: 185.81克.
午餐: Great Value Enriched White Sandwich Bread, Land O'Lakes Sliced American Cheese, Egg. 晚餐: Ellio's Cheese Pizza, Flaxseed Seeds, Baby Spinach, Spinach, Bananas, Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 小食/其他: Oreo Double Stuf Sandwich Cookies. 更多的......
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一星期增加0.3 公斤
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