Had a baby Monday. Need to lose 23 lbs by spring 👌🏼
|
73.0 公斤
最近减少: 0.9 公斤.
还有: 10.4 公斤.
饮食准则: 低.
|
|
1566 千卡
|
脂肪: 73.99克 | 蛋白质: 58.66克 | 碳水物: 185.81克.
午餐: Great Value Enriched White Sandwich Bread, Land O'Lakes Sliced American Cheese, Egg. 晚餐: Ellio's Cheese Pizza, Flaxseed Seeds, Baby Spinach, Spinach, Bananas, Skippy Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 小食/其他: Oreo Double Stuf Sandwich Cookies. 更多的......
|
一星期增加0.3 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
|
|