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I am surprised to still be losing weight. I am 15 weeks now, I started this pregnancy at my highest pre pregnancy weight by 7 lbs, but just looked up my weight history and now am only 3 lbs more than I was with my last at 15 weeks. That is a pleasant surprise. Despite the fact that I havent lost much weight fast this past year, my relationship with food has entirely changed. Over eating is not appealing. I think I even enjoy food more, there isnt the guilt associated with eating looming constantly over me. It still creeps up from time to time, but its not an ever present feeling. I think this has helped me not jump into the eating for 2 mindset, which may be the cause of my weightloss. Either way, I am very pleased. I was worried that with starting so much heavier that I would be huge by the time this baby is born! I pray that I am able to keep it to a healthy gain.
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81.7 公斤
最近减少: 23.0 公斤.
还有: 6.9 公斤.
饮食准则: 100％.
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一个星期减少0.2 公斤
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