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snakeyjane的日记, 2017年08月9日

Carb-less meatballs (pork rinds and parmesan sub for crumbs), mash califlower, broccoli, and Cabernet Sauvignon!

查看饮食日历, 2017年08月9日:
1360 千卡 脂肪: 80.53克 | 蛋白质: 69.48克 | 碳水物: 77.91克.   早餐: Cantaloupe Melons, SCD Peanut Butter Brownies. 午餐: Watermelon, Extra Virgin Olive Oil, Bragg Organic Apple Cider Vinegar, Wild Planet Wild Sardines in Olive Oil & Lemon, Arugula Lettuce. 晚餐: Cabernet Sauvignon Wine, Broccoli, Cauliflower mash, No-carb Meatballs. 小食/其他: Endangered Species Chocolate Extreme Dark Chocolate 88%. 更多的......

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评论 
I forget about meatballs - simple, tasty and can be made 10 diff ways. I'll have to make some  
2017年08月9日 会员:: perks54
Is there a recipe for the meatballs? I used to use ground flaxseeds, until the furry 7-lb monster got into them and was ill for days. Do you bake them, or make in a pan? 
2017年08月10日 会员:: T8U9
Yummy! 
2017年08月10日 会员:: Thunderbird39
plz send me the recipi 
2017年08月10日 会员:: Sashi Rao
I'll take pics of the recipe, Shashi Rao. I'm too lazy to type much now. Stay tuned. Glen, it was delicious! You inspired the meatballs, of course.  
2017年08月10日 会员:: snakeyjane
Snakeyjane knows how to eat. Wow 
2017年08月12日 会员:: Toro78
I posted the recipe a couple days a go, T8U9 and Sashi Rao. Hope you saw it!  
2017年08月13日 会员:: snakeyjane
Love this type of meal! My bride has been making me meatloaf using the pork rinds and parm as a sub also. Meatballs! That's next! 
2017年08月13日 会员:: crankybuzzard

     
 

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