在2017年08月9日体重纪录（没有日志纪录）
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82.6 公斤
最近减少: 21.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2410 千卡
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脂肪: 81.81克 | 蛋白质: 82.59克 | 碳水物: 365.89克.
早餐: Blackberries, Silk Pure Almond Milk - Original, Honey Nut Cheerios, Kashi Organic Promise Berry Fruitful, Coffee, Kashi GOLEAN Crunch! Honey Almond Flax. 午餐: Chobani Flip S'more S'mores, Coffee, Silk Pure Almond Milk - Dark Chocolate, Jif Extra Crunchy Peanut Butter, Walnuts, Bananas. 晚餐: Chobani Flip Mint Chocolate Chip, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Tomato Basil Bisque, Italian Bread, Trader Joe's Italian Style Meatballs, Bertolli Marinara Sauce, Creamette Mostaccioli. 小食/其他: V8 V-fusion Diet Strawberry Lemonade, Roasted Salted Cashew Nuts, Coffee, Kashi Layered Granola Bar - Dark Chocolate Coconut, Coffee, Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines. 更多的......
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一个星期减少0.4 公斤
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