在2012年03月11日体重纪录(没有日志纪录)
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70.0 公斤
最近减少: 17.5 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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1501 千卡
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脂肪: 74.98克 | 蛋白质: 103.70克 | 碳水物: 103.59克.
早餐: sugar free maple syrup, coffee, half and half, oil, eggs, maple farms. 午餐: sandwich pepperoni, whole wheat and flax pita, cheddar cheese, kens buttermilk ranch dressing, liptons diet green tea, hannaford turkey breast, fresh express leaf green romaine. 晚餐: french bread, margarine, shake and bake, french style green beans, Sweet Potato (Without Skin, Cooked, Boiled), pork. 小食/其他: emerald walnuts and almonds, mcdonald's ice cream cone. 更多的......
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稳定体重
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