baangd的日记, 2017年08月9日

After 16 kgs of weight loss, I'm finally able to run a bit faster. With this thing in mind I planned a 15 kms LSD run on Sunday, 6 August. I was going pretty good running under eight mins/km. As soon as I finished five km. I happened to look at my friend's waiting at the water station. And boom. I tripped and fell badly,injuring both my knees and right shoulder. will not be able to run untill I can walk properly. I have a hm event on 20 Aug. Wanted to qualify for the full marathon in Mumbai in Jan 2019 but I guess I will have to skip this race.

11支持者支持

Awww, I'm sorry. Hope you're better soon!!

2017年08月8日会员：: Jenibeann

What bum luck. :-( Hope you recover soon.

2017年08月8日会员：: T8U9

Sorry to hear that... get well soon and be ready for the next race!

2017年08月9日会员：: thsiun

Great job on the weight loss and running. Soon you will look back on this as just a small bump in the road--pardon the pun. You'll be back at it better than before!

2017年08月9日会员：: AllieLittles

geez louise - always something - feel better soon & continue your journey

2017年08月9日会员：: Eaglesoars17

I can empathize - hurt my knee a few times after I started running and would have to take 3 to 4 weeks off it at a time - don't fret though I won't lie the first few runs after some down time are challenging, but it always amazed me how quickly I could work up to my old pace - you are doing amazing:)

2017年08月9日会员：: Tbaygirl

Oh, no! I can only imagine your frustration! I hate when that happens (it's happened to me also). Keep losing and working out to stay strong and flexible!

2017年08月9日会员：: Horseshu1

so sorry to hear of your misfortune. wishing you speedy recovery.

2017年08月9日会员：: 859klm

Hope you heal quickly!

2017年08月9日会员：: ofdwolf


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