在2017年08月8日体重纪录（没有日志纪录）
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99.5 公斤
最近减少: 27.5 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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4558 千卡
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脂肪: 282.42克 | 蛋白质: 415.59克 | 碳水物: 84.74克.
晚餐: Tomato Paste, Butter, Greek Yoghurt, Cilantro (Coriander), Paprika, Coconut Milk or Cream (Liquid, Canned), Ginger, Garlic, Curry Powder, Turmeric (Ground), Chicken Thigh Meat, Cardamom, Coconut Oil, Cumin, Chilli Powder, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Fresh Lemon Juice, Curry Powder, Turmeric (Ground), Chicken Thigh Meat. 更多的......
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一个星期减少0.4 公斤
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