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I love my diet. I really do. How can you feel deprived in the slightest after having a big bowl of oatmeal topped with cinnamon, chocolate chips and peanut butter?
So. Flippin'. Good.
Along with my coffee (decaf) this yummy breakfast comes in under 300 calories. The peanut butter (just one tablespoon, half a serving) adds some protein and fat which gives the meal incredible staying power and ten dark chocolate chips add such rich depth and sweetness for only 24 calories.
I'm a happy girl with a warm, full tummy. Oats...gotta love 'em. :)
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1282 千卡
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脂肪: 38.04克 | 蛋白质: 68.30克 | 碳水物: 165.21克.
早餐: peanut butter, chocolate chips, Sugar Free Hazelnut Liquid Coffee Creamer, decaf coffee, oatmeal. 午餐: Skinny Vanilla Latte (Venti), safeway select sesame chicken. 晚餐: athenos pita chips, deli turkey, laughing cow cheese. 更多的......
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2688 千卡
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运动:
坐着 - 5 小时, 站立 - 8 小时, 驾驶 - 20 分钟, 休息 - 2 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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