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Did not rest well, so out to spa about 6:30 to exercise.back is still hurting even after spa. David's birthday today. He went out early and got donuts and went and got a haircut. Spoke to Angie twice today and she or Harry will be by tomorrow to do yard.
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1032 千卡
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脂肪: 55.88克 | 蛋白质: 22.87克 | 碳水物: 113.53克.
早餐: Heinz Tomato Ketchup, McDonald's Hamburger. 晚餐: Pork Lo Mein, Doc Green's Grilled Zucchini & Yellow Squash, Heinz Tomato Ketchup, Toll House Chocolate Chip Pie. 更多的......
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3045 千卡
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运动:
家务 - 1 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 2 小时, 看电视 - 1 小时, 唱歌 - 1 小时, 睡眠 - 8 小时, 休息 - 6 小时 和 45 分钟, Exercising in hot tub - 1 小时 和 15 分钟, 温泉 - 1 小时 和 30 分钟, 烹饪 - 1 小时. 更多的......
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