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JMA312的日记, 2017年08月1日

thank you for your welcome back on my entry yesterday. I'm here again at lunchtime today :-) and on day 2 of my 28 day cleanse. After this I am hoping to keep it CLEAN! I like the freshness of the fruits & vegies I juice and also eat raw and saute. It could be something I live with for my woe from this day forward. It just takes more effort on my part. I can't just 'grab, eat & run', but when I would do that, it was always the wrong food for me. I was just filling a 'gap' not taking care of norishing my body. I can feel my body 'thanking' me for the good food/fuel I am supplying it now. Ohhhhh but it is not that easy! I still have the cravings and want to stop on the way home and grab something to eat & drink that I KNOW I will regret in the morning! Soooo, I have to 'keep on, keeping on' FOR ME!
Take care to all. OH I hope to get a new computer this weekend, which will be great as it is difficult to use my computer at work during lunchtime.
Remember; Be True to YOU :-)



     
 

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