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snakeyjane的日记, 2017年07月31日

I shouldn't have the bbq sauce, but these delicious ribs from Mariah are worth it! Maybe I'll do a dry rub if I make my own? Anybody tried that?

查看饮食日历, 2017年07月31日:
1396 千卡 脂肪: 67.84克 | 蛋白质: 84.47克 | 碳水物: 77.49克.   早餐: Sweet Cherries. 午餐: Hummus, Cherry Tomatoes, Fresh & Easy Sugar Snap Peas, Chicken Breast. 晚餐: Sweet Baby Ray's Original Barbecue Sauce, Pork Spareribs, Cooked Carrots (Fat Added in Cooking). 小食/其他: R.W. Knudsen Family Natural Pineapple Coconut Juice, Whiskey. 更多的......

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I cook my ribs in a turkey roaster rinse them off put them in and forget about them the meat falls off the bones in about two hours in the last 30 min or an hour I will put the sauce on and let it cook in a little if you line the bottom of the roaster with foil cleanup is a breeze I lay the ribs on top of the turkey rack so the fat drips off my dogs gets the drippings they love it 
2017年08月2日 会员:: snowrose2

     
 

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