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wow ate like crap yesterday and haven't worked out in almost a week. don't feel like I deserve this drop.
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119.7 公斤
最近减少: 30.9 公斤.
还有: 35.7 公斤.
饮食准则: 合理的.
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468 千卡
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脂肪: 7.59克 | 蛋白质: 49.07克 | 碳水物: 52.14克.
午餐: Celery, Radish, Bell Plantation PB2 Powdered Peanut Butter, Nectarines, HEB Greek Plain Yogurt, StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Wheat Thins Original. 更多的......
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一个星期减少1.7 公斤
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