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Finally remembered to re-measure again this morning. Last measurements were taken on February 2nd. I've lost a good half inch or more on every body part in the past month.
Except the bust, which was only 1/4th inch lost...and I'm totally OK not losing in that department. :)
As of 2/2/2012:
Weight - 195
Arm (right and left) - 13
Shoulders - 45
Chest (not bust) 35 (bust - 40 1/2)
Waist - 36 1/2
Hips - 45 1/2
Thigh (right and left) - 26 1/2
Calf (right and left) - 16 1/2
As of today:
Weight - 188
Arm (right and left) - 12.5
Shoulders - 44.5
Chest (not bust) 34 1/4 (bust - 40 1/4)
Waist - 35 1/2
Hips - 44
Thigh (right and left) - 26
Calf (right and left) - 16
Good to see all my efforts paying off. :)
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265 千卡
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脂肪: 3.00克 | 蛋白质: 24.00克 | 碳水物: 35.00克.
早餐: Meal Replacement, Spark, water. 更多的......
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