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Keto/Low Carb/LCHF Tonight's simple Keto comfort food dinner. 1.75 C organic kale cooked in olive oil & garlic/sea salt w/3oz super-moist rotisserie chicken, 35g applewood bacon, hot sauce &scallions. 522 Cal, 9 Net Carbs,4.6g Fiber, 35g Fa, 42g Pro 😋
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1536 千卡
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脂肪: 115.59克 | 蛋白质: 90.86克 | 碳水物: 49.08克.
早餐: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. 午餐: Chili Powder, Garlic Powder, Parsley, Mature Onions, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Extra Virgin Olive Oil, Garlic, Cooked Kale (from Fresh, Fat Not Added in Cooking). 晚餐: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Brie Cheese, Publix Ground Chuck 80/20, Mature Onions, Garlic, Extra Virgin Olive Oil, Cooked Kale (from Fresh, Fat Not Added in Cooking). 小食/其他: Numi Chai Rooibos Tea, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Bio-K Fermented Dairy Probiotic, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Tall), Now Better Stevia, Bell Plantation PB2 Powdered Peanut Butter, White Mountain Organic Bulgarian Yogurt, Wild Whey Grass- Fed Whey Protein. 更多的......
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