|
going back down during the week
|
87.4 公斤
最近减少: 17.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
2149 千卡
|
脂肪: 156.43克 | 蛋白质: 134.64克 | 碳水物: 45.36克.
早餐: Bacon, Fresh Express Spring Mix. 午餐: Ground Beef (Cooked). 晚餐: Fresh Express Spring Mix, Fried Battered Catfish. 小食/其他: Season Brand Sardines in Olive Oil, Musco Family Olive Co. Early California Extra Large Pitted Ripe Olives, Kirkland Signature Shredded Mozzarella Cheese, Mezzetta Italian Castelvetrano Pitted Green Olives, Old El Paso Stand 'n Stuff Taco Shells, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Olive Garden Italian Salad Dressing, Metamucil Sugar Free Metamucil, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. 更多的......
|
一个星期减少7.6 公斤
|