|
Up at 9am. Angie coming to do yard and house. Went to Walmart and bilo and then home. Helped Angie with beds and laundry. Also did vegetable prep and stir fry for rest of week. Took w/c in and out of vehicle 3x each and purposely parked at fa end of parking lot so had max distance in w/c.
|
1024 千卡
|
脂肪: 51.52克 | 蛋白质: 24.56克 | 碳水物: 120.21克.
午餐: Heinz Tomato Ketchup, McDonald's Hamburger. 晚餐: Clancy's Kettle Chips Original, Pork Lo Mein, Pork Fried Rice. 小食/其他: Hershey's Special Dark Chocolate Kisses, Roasted Salted Cashew Nuts. 更多的......
|
|
3183 千卡
|
运动:
烹饪 - 1 小时, 家务 - 1 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 2 小时, 看电视 - 1 小时, 睡眠 - 8 小时, 休息 - 5 小时 和 30 分钟, 坐着 - 3 小时, 走路 (步行, 散步) - 1 小时, 驾驶 - 1 小时. 更多的......
|
|