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1265 千卡
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脂肪: 56.51克 | 蛋白质: 83.90克 | 碳水物: 119.89克.
早餐: Coffee, Sweet Cherries, Culinary Circle Shredded Three Cheese Blend, Scrambled Egg, Guacamole, Beef Steak, Taco Bell Crunchy Taco Shells. 午餐: Bell Peppers, Kroger 100% Grated Parmesan Romano Cheese, Cooked Asparagus (from Fresh), Chicken Breast, Buckwheat Groats (Cooked, Roasted). 晚餐: Bertolli Olive Oil, Kroger Great Northern Beans, Cooked Asparagus (from Fresh), Fried Egg. 小食/其他: Kind Pressed Strawberry Apple Chia. 更多的......
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 评论
Doesn't sound like it's all that healthy.
Total Carbs 25g Net Carbs 21g Sugar 19g
2017年07月19日 会员：: Trucker Larry
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You cannot judge nor measure the quality or healthiness of a foodstuff by quoting/referencing its carb content alone, it is meaningless...snakeyjanes goal is to try to generally consume gluten free and low GI food stuff, so this bar, filling both those requirements, fits in with her plan and current lifestyle choices, and maybe she was unable to grab some real fruit or nuts or similar and keeps this handy for such moments, who knows, and maybe her past choices were a chocolate bar or potato chips/crisps, so this would be classed as an improvement...She is clearly losing weight, so 'it' works for her...so 'healthy' can be considered somewhat relative in this case...
2017年07月19日 会员：: misterbee
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The ingredients in this bar are are dried fruit and seeds! That's it! Dried fruit is high in carbs, but also in antioxidants and fiber. It's fine in moderation. And misterbee is spot on: this was a mid-afternoon slump emergency snack. :)
2017年07月20日 会员：: snakeyjane
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Sorry SJ. This might be a good fit for you. I'm diabetic so I'm trying to keep sugars at or near 0. It is better than a lot of so called heathy food options out there.
2017年07月20日 会员：: Trucker Larry
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No need to apologize! I was just sharing what informed my decision to eat this snack. You do you :)
2017年07月20日 会员：: snakeyjane
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