在2017年07月17日体重纪录（没有日志纪录）
|
57.9 公斤
最近减少: 25.1 公斤.
还有: 0.3 公斤.
饮食准则: 100％.
|
|
1925 千卡
|
脂肪: 158.24克 | 蛋白质: 80.00克 | 碳水物: 56.09克.
早餐: Wyler's Fresh Frozen Wild Blueberries, organic great value whole flax seed, one minute muffin, Butter (Salted), Heavy Cream, Coffee and Chicory. 晚餐: Morton Salt, Black Pepper, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. 小食/其他: Laughing Cow Original Creamy Swiss Cheese, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese, Laughing Cow Original Creamy Swiss Cheese, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Cheese, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 更多的......
|
稳定体重
|
|
|