|
|
1605 千卡
|
脂肪: 44.36克 | 蛋白质: 83.14克 | 碳水物: 222.35克.
早餐: Bananas, Semi-Skimmed Milk. 午餐: Tesco Easy Peeler Satsuma, Tesco Low Fat Greek Style Natural Yogurt, Weight Watchers Crisps, Aldi Low Fat Natural Cottage Cheese, John West Tuna Chunks in Spring Water (65g), Co-Op Rocket, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Soft Pretzels, McCain Original Oven Chips, Tesco Mushrooms, Rump Steak, Tesco Simple Side Salad. 小食/其他: Banana Cake with Icing. 更多的......
|
|