Weezy2的日记, 2012年03月1日

It's been a while since I weighed in.
Depression doesn't help weight loss. Especially when you turn to food for comfort. Guess that's why the weight doesn't budge. Haven't been doing food entries - don't think the carb counter will go that high.

Our trip is coming up soon - I've got to behave - get out of my slump and get back into logging and journaling. AND EXERCISE.

73.9 公斤最近减少: 21.3 公斤. 还有: 5.9 公斤. 饮食准则: 低.

稳定体重

支持

No, but good healthy food and exercise can help with mild depression. So give yourself a kick and get back to it.

2012年03月1日会员：: Suzi161


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Weezy2的日记, 2012年03月1日

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