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All I did yesterday was eat. Hershey's kisses are the devil! So are great big burritos!
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65.3 公斤
最近减少: 5.0 公斤.
还有: 1.8 公斤.
饮食准则: 低.
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1533 千卡
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脂肪: 32.44克 | 蛋白质: 50.46克 | 碳水物: 272.39克.
早餐: Omega 3 ps D3 softgels, fat free coffee mate, Hershey's cocoa, coffee. 午餐: cabbage, ground chicken, long grain brown rice cooked. 晚餐: cabbage. 小食/其他: semi sweet chocolate chips, Triscuit reduced fat, Triscuit thin crisps. 更多的......
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一星期增加1.8 公斤
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 评论
It must be a full moon or something. I am the same way the last few days. My excuse is hormones. Some months I get cramps, some just bloated, but this month I have tried to eat anything that isn't nailed down. A few more days and back to normal and back to losing. This is so much harder than I expected. UGH.
BUT we are strong and a day or 2 wont hold us down for long. Every day is a new day and a new beginning so as I am falling alseep tonight the only thing I will think about is how I'm gonig to kick butt tomorrow!!!
2010年02月21日 会员：: paws1114
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