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1361 千卡
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脂肪: 43.15克 | 蛋白质: 79.83克 | 碳水物: 128.86克.
早餐: Semi-Skimmed Milk. 午餐: Tesco Low Fat Greek Style Natural Yogurt, Weight Watchers Crisps, Flora Light, Co-Op Rocket, Aldi Reduced Fat Coleslaw, Tesco Corned Beef, Wheatfield Bakery Multiseed Farmhouse Bread. 晚餐: Chicken Breast, Sainsbury's Mixed Olives & Greek Feta, Tesco Simple Side Salad, Aldi Roasted Vegetable Flavour Cous Cous, Courgette, Pepper. 小食/其他: Barratt Refreshers Ice Lolly, Chardonnay Wine. 更多的......
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