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I chose Atkins today since it's the closest diet to my preferences. Today is day 2 of KETO! Feeling great!
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1568 千卡
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脂肪: 121.70克 | 蛋白质: 85.46克 | 碳水物: 37.49克.
午餐: Cooked Asparagus (from Fresh), Olive Oil, Chicken Thigh. 晚餐: Cooked Cauliflower, Ground Beef (80% Lean / 20% Fat), Kroger Fresh Selections Broccoli Slaw, Olive Oil, Dynasty Sesame Seed Oil, Kikkoman Soy Sauce. 小食/其他: Roasted Salted Cashew Nuts. 更多的......
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