This was not the way I wanted to start my Friday, but I knew I prob gained- have been sick for 3 weeks- not moving around much- lots of ice-cream (sore throat) paying for it now!!!! Well- just gotta dust off and get back on that horse.
TGIF
|
98.7 公斤
最近减少: 5.7 公斤.
还有: 30.6 公斤.
饮食准则: 合理的.
|
|
862 千卡
|
脂肪: 3.93克 | 蛋白质: 42.28克 | 碳水物: 164.00克.
早餐: instant cheese grits. 午餐: CHICKEN BREAST, YELLOW RICE. 更多的......
|
一星期增加0.8 公斤
|
评论
Hope you get feeling better soon. We all have those times where we fall off the horse. Like you said, Get back on the horse and keep trying. Don't give up.
2012年02月24日 会员:: cassandra66
|
|
|