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Happy Hump Day to all! It is a beautiful day - absolutely no trace left of Sunday's snow. Can't wait to get out and take my walk.
Yesterday's food diary shows too many carbs but the food diary does not tell the whole story. Actually I am proud of myself - I worked late and came home hungry, only to find DH had leftover pizza sitting on a plate. I walked right by the pizza and proceeded to make my salad.
See - I can be a good girl!
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1278 千卡
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脂肪: 77.12克 | 蛋白质: 73.71克 | 碳水物: 76.11克.
早餐: craisins, half and half, walnuts, quaker weight loss formula, Almond Milk, Almond Milk, brewed coffee, brewed coffee, boiled egg, bacon, Cream, Cream. 午餐: black olives, Feta Dressing, cheese, apple, chicken breast, dole salad, egg, bacon. 晚餐: steam asian, pork chops. 小食/其他: tangerine. 更多的......
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 评论
Awesome Buffy..so proud of you..and our snow is almost gone..can't tell
we had 10" of the stuff..it is to be high 50's today and Thursday may
get up very close to 60..love it..enjoy your sunhine walk today girl
friend... Hugs...:O)
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That was great. Pizza is kinda a downfall for me. I'm suppose to be serving it at my son's birthday party tomorrow and have already decided that I'll pick up a salad instead. I'm trying to be as good as you.
2012年02月22日 会员：: davidsmom
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You are a good girl, Buffy. Very strong. The snow almost gone is a reward. Hope you didn't have as much as Bren. Enjoy your walk in the lovely Carolina weather.
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Thanks Bren - sounds like you are getting an early spring too - enjoy!
2012年02月22日 会员：: BuffyBear
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DavidsMom - Congrats to you on planning that salad. I sometimes just roll the top up off a pizza if I get too tempted, but I have been eating so badly this winter so it is about time I shaped up. Chin up - Friday is coming!
2012年02月22日 会员：: BuffyBear
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Heather - I appreciate your complement. Wish I were strong every day - but I've got to start somewhere. Hope you enjoy your spin class tonight - you deserve a break from that evil trainer.
2012年02月22日 会员：: BuffyBear
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That weather sounds so nice! enjoy your walk and congrats on the salad versus the pizza. That is a hard one!!
2012年02月22日 会员：: Lindsay6384
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Thanks Lindsay - you are always so encouraging.
2012年02月22日 会员：: BuffyBear
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Good for you passing on the pizza. When there is pizza in the house I am usually okay having one or two pepperoni off the top. Gives me the flavor without eating the whole slice.
2012年02月22日 会员：: karenagain
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Buffy, you are always a good girl!! Great job passing on the pizza, that is awesome! Glad that the weather is going to cooperate and you will get your walk in. Have a great day! HUGS!
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Karen - Nice to have you back with us! I sometimes roll the toppings up with the cheese and peel them off the pizza to eat (like when I'm really desperate).
2012年02月22日 会员：: BuffyBear
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Hey, when it comes to temptations and cravings, there are no small victories. Kudos on being strong. :)
2012年02月22日 会员：: sierra1167
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Buffy...you were REALLY good, Awesome job! Have a great walk!!
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Sierra - Wishing you many victories as well.
2012年02月22日 会员：: BuffyBear
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2012年02月22日 会员：: BuffyBear
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