|
I am trying to keep my calories under 1099 for the day. It makes it alittle harder to work out but that means i am burning more right? BG before breakfast was 130 again took half a unit. BG after breakfast was 136. only 57 days to go! I am so excited. I hope i am not going to start retaining water soon. it is so unmoviating. I am feeling so much better. Can't wait to run today and even more so for when i can run outside! BG after lunch 115!
|
1022 千卡
|
脂肪: 54.98克 | 蛋白质: 70.02克 | 碳水物: 63.89克.
早餐: Scrambled Egg (Whole, Cooked), Grapeseed Oil, Organic Hot Salsa. 午餐: Lightly Salted Mixed Nuts, Tuna Creations Herb & Garlic. 晚餐: Mini Babybel Bonbel Cheese, Select Harvest Garden Recipes Harvest Tomato with Basil Soup. 小食/其他: Sugarfree Spearmint Gum, Mini Babybel Light Original. 更多的......
|
|