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1472 千卡
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脂肪: 64.43克 | 蛋白质: 48.89克 | 碳水物: 175.79克.
早餐: R.W. Knudsen Family Simply Nutritious Lemon Ginger Echinacea, Coffee, Almonds, Sunkist Minneola Tangelo Orange, Trader Joe's Organic Whole Milk Yogurt. 午餐: Apples, Brown Rice, Chicken Thigh, Cooked Broccoli (Fat Not Added in Cooking). 晚餐: Fresh Foods Market Thai Style Chicken Coconut Curry Soup. 小食/其他: Hummus, Jif Creamy Peanut Butter, Extra Virgin Olive Oil, Mission Yellow Corn Tortillas. 更多的......
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 评论
Oooo yum! That looks very balanced, (one serving fruit, serving veggies, serving meat, serving grain)
2017年06月15日 会员：: Wellness5
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Now that is about as good as it gets!
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