在2017年06月11日体重纪录(没有日志纪录)
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87.5 公斤
最近减少: 12.3 公斤.
还有: 23.9 公斤.
饮食准则: 合理的.
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1006 千卡
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脂肪: 75.49克 | 蛋白质: 26.47克 | 碳水物: 37.28克.
早餐: Heavy Cream, Coffee (Brewed From Grounds). 午餐: Olive Oil, Cooked Cauliflower (Fat Not Added in Cooking), Celery, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Cooked Carrots, Cooked Spinach (from Fresh). 晚餐: Thousand Island Dressing, Marketside Field Greens Salad, Baked or Broiled Scallops, Shrimp, Archer Farms Mini Crab Cakes, Tilapia (Fish). 小食/其他: Riesling Wine, Peloponnese Kalamata Olives. 更多的......
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一个星期减少0.3 公斤
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