BuffyBear的日记, 2012年02月19日

Yesterday I met calorie, carb and exercise goals. Lets see if I can match that today!

Cold and rainy today - good day for soup!

查看饮食日历, 2012年02月19日:

1859 千卡

脂肪: 106.12克 | 蛋白质: 97.51克 | 碳水物: 136.13克. 早餐: melon, pineapple, bacon, Almond Milk, brewed coffee, Cream, Almond Milk, brewed coffee, Cream. 午餐: diced tomato, beans, spinach, chicken broth, pictsweet steam, diced tomato, ground beef, spinach, chicken broth, pictsweet steam, omelet. 晚餐: grilled cheese sandwich. 小食/其他: walnuts, apple, bologna, cheese, Almond Milk, brewed coffee, Cream. 更多的......

支持

Come on up the hill Buffy and I'll share my snow...Brrrrr its so cold out side...Congrats on meeting your goals..makes you feel good about things...had my soup for lunch...need to figure out whats for supper... I know I can have a potato...may make some elbow mac with butter..sounds good to me...Have a great day girl...:O)

2012年02月19日会员：: BHA

Bren - Sorry you got snow. Am holding my breath that this rain doesn't change into anything else.

2012年02月19日会员：: BuffyBear

Awesome meeting your goals Buffy! Love soup ... Anytime but Especially when it is cold! Hope your rain didn't turn to freezing rain. Be safe! Have a great week!

2012年02月19日会员：: Javadali

Outstanding! Bet you'll have a whole week of those days by the time next Saturday rolls around. Have a good week.

2012年02月19日会员：: Sandy701

Soup is so good when it's cold, congrats on your goals...have a great day XX

2012年02月20日会员：: Di Happy

Hey Buffy...GREAT job!! One day down, good for you...you are making new habits fun...Have a great day!

2012年02月20日会员：: gg-girl

Nothing better than soup on a cold day. Sounds yummy.

2012年02月20日会员：: davidsmom

Hope you enjoyed your soup! Enjoy your week!

2012年02月20日会员：: Javadali


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BuffyBear的日记, 2012年02月19日

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