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Up at 6:30 to to out to exercise in spa. No plans to go out as raining and cloudy. Talked to Angie. Went out to spa again after supper. Will talk to Eloise later.
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834 千卡
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脂肪: 38.62克 | 蛋白质: 29.34克 | 碳水物: 100.99克.
午餐: Macaroni or Pasta Salad. 晚餐: King's Hawaiian Hamburger Buns, Pasta with Meat Sauce, Beef Steak, Cooked Green Peppers and Onions (Fat Added in Cooking). 小食/其他: Hershey's Special Dark Chocolate Kisses, Simply Nature Organic Lightly Salted Popcorn. 更多的......
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2958 千卡
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运动:
家务 - 1 小时, 拉伸（瑜伽） - 30 分钟, 看书 - 2 小时, 看电视 - 1 小时, 烹饪 - 1 小时, 睡眠 - 8 小时, 休息 - 7 小时 和 45 分钟, Exercising in hot tub - 1 小时 和 15 分钟, 温泉 - 1 小时 和 30 分钟. 更多的......
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