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RoseFlorida的日记, 2017年06月7日

Shark week. I feel fat and bloated. I'm not eating off of my woe but I sure am eating more of it.
Measurement Wed, Jun 07, 2017
Weight 230.4 lbs
BMI 42.4
Percent Body Fat 43.9 %
Percent Body Water 41 %
Skeletal Muscle Mass 66.6 lbs
Bone Mass 8 lbs
I'm still in ketosis so it will come off but bloated!!!

查看饮食日历, 2017年06月7日:
2152 千卡 脂肪: 174.76克 | 蛋白质: 108.72克 | 碳水物: 22.57克.   早餐: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small), Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Morning coffee. 午餐: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Small), McDonald's Bacon. 晚餐: Chicken Wing (Skin Eaten), La Choy Soy Sauce, Kerrygold Pure Irish Butter. 小食/其他: Reese's Sugar Free Peanut Butter Cups, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Monterey Jack Cheese. 更多的......


评论 
that picture looks like me. eat veggies but still manatee size its ok you are just bloated it will pass you give me hope with your posts 
2017年06月7日 会员:: violet moon

     
 

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